A follow-up to ‘Life is Hard’ A few weeks ago I wrote an article for Opinion called “Life is hard,” and in that article, I “Meditation: a how-to”
Tag: Wellness
The dumpster fire that is spring semester 2021
How are we all doing? Everybody okay? Didn’t think so. I’ve noticed over the past few weeks that classes, newspapers and social interactions have been “The dumpster fire that is spring semester 2021”
Wellness Goes Deeper than Fitness
North Dakota State’s Wellness Center is not just about physical health. The health and fitness hotspot on campus promotes the Seven Dimensions of Wellness, a “Wellness Goes Deeper than Fitness”
The Importance of Self-Care
I have written previously about my personal battle with mental illness and the importance of asking for help. I want to preface this article by “The Importance of Self-Care”