Finals week is fast approaching and for many college students, that means stress levels are rising and panic is setting in. While stress and panic can be healthy for the human body in small doses and in certain circumstances,…

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Dear Kelsey, I have heard so much about the freshman 15, and I am really trying to avoid it. The thing is, I absolutely despise exercising, especially cardio. Do you have any tips on how to make working out more…

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Dear Kelsey, After moving into my first apartment, I have been abnormally sad. I think this could be because I spend a lot of time alone. I have tried talking to friends about it, but it doesn’t seem to…