Why the stigma is toxic and needs to be put to an end When you think of the phrase ‘mentally ill’ what do you think “Breaking the mental health stigma”
Tag: Mental Health
Wellness Goes Deeper than Fitness
North Dakota State’s Wellness Center is not just about physical health. The health and fitness hotspot on campus promotes the Seven Dimensions of Wellness, a “Wellness Goes Deeper than Fitness”
The Importance of Self-Care
I have written previously about my personal battle with mental illness and the importance of asking for help. I want to preface this article by “The Importance of Self-Care”