My Anxiety, A friend, And a Foe Before we begin, I understand my title may be slightly misleading. Many of you might be thinking that “Not Broken, Just a Little Cracked”
Tag: Mental Health
Undernutrition on Campus
Are students eating enough? TW: At The Spectrum we believe in brining awareness and attention to mental health, especially on campus among students. Please note “Undernutrition on Campus”
Tips for taking control over stress in your life
According to the American Institute of Stress, “Learning to cope with our stress and finding healthy ways to deal with these situations can go a “Tips for taking control over stress in your life”
Recovery
All the things I wish I knew Trigger warning: If you struggle with content pertaining to mental health, anxiety or vomiting, this article may not “Recovery”
Trauma is the watchword
Everyone says they have trauma, and honestly, that’s fine Share your trauma, trigger warnings, trauma-bombing and trauma-bonding. Right now trauma is everywhere and everything is “Trauma is the watchword”
Give us a fall break, NDSU
There are too many reasons why students need a break When people ask me how I’m doing, I always respond with, “I am doing pretty “Give us a fall break, NDSU”
Spreading holiday cheer through suicide prevention
Mental health prioritization through volunteerism, community action and general merriment Hi everyone! It unfortunately snowed, but luckily it is just about time to go home “Spreading holiday cheer through suicide prevention”
How I conquered my mental health
My story and what I learned Trigger Warning: This article covers topics that may be difficult for some readers including but not limited to, anxiety, “How I conquered my mental health”