Some of us may have overindulged this Thanksgiving weekend. It may have you thinking about how you’re going to get back on track before the “Healthy Herd | Be Careful with that Detox”
Author: Regina Schimek
Healthy Herd | The Success Smoothie
Successful people start their day off right, setting them up to be positive and motivated. It only seems fitting that a successful person would start “Healthy Herd | The Success Smoothie”
Healthy Herd | Sugar, Sugar
Halloween season is officially over and we’ve all eaten a bit more candy than we’re proud of. However, don’t get comfortable thinking you’ll just get “Healthy Herd | Sugar, Sugar”
Pumpkin Bread: The Ultimate Fall Food
This week I consider you all very lucky people because I’m letting you in on a big secret recipe of mine. The BEST ever pumpkin “Pumpkin Bread: The Ultimate Fall Food”
Healthy Herd | Energy Bites
If you haven’t discovered energy bites yet, this is your chance. These delicious nuggets of goodness are a good way to get protein and a “Healthy Herd | Energy Bites”
Healthy Herd: Spaghetti Squash Bake
Try something new! Yummy Spaghetti Squash Bake Ingredients: 1- large spaghetti squash You can get these oval yellow veggies at most grocery stores through out “Healthy Herd: Spaghetti Squash Bake”
Healthy Herd | Know Your Gut
I’m not a teacher and I don’t have a Ph.D., but I do have a simple understanding of how food works its way through the “Healthy Herd | Know Your Gut”
Healthy Herd | Quick and Dirty Tips for Food Shopping
To your delight, dismay or complete indifference, the school year is finally upon us. Though it is evident we all have a lot on our “Healthy Herd | Quick and Dirty Tips for Food Shopping”