With the weather finally warming up, you might be more active and might be facing an injury. Sprains and strains are common injuries year-round, so students need to be aware of their symptoms and causes. North Dakota State…

We all know it isn’t always easy when it comes to eating healthy snacks in college. With such busy schedules, it can be hard to find time to plan what you are going to eat for the day, resulting…

WIKIMEDIACOMMONS | PHOTO COURTESY For many students, living with a mental illness can be a cause for hopelessness, but students living in the Fargo-Moorhead area have adopted the presence of their mental illness as a challenge issued by life…

An NDSU student, Colleen Nazzaro who lives in University Village, created an indoor garden. This will help her save money in the long run and help pressure her into a healthier lifestyle. Nazzaro, originally from Waconia, Minnesota, is a…

  The experts say we are supposed to have 2-3 servings of fish a week because it contains nutrients like omega-3 that are good for our hearts. It also helps that it is low in fat and calories, giving…

Dietitians don’t just work in hospitals and long-term care facilities. Denise Boozell works at Hy-Vee grocery stores helping customers live healthier lives through nutrition. Boozell recently wrote an article that was featured by the Academy of Nutrition and Dietetics….

The end of February rolls around and people are gorging themselves on discount chocolate, while the dietetic students are running around frantically. They’re worried about the candy consumption, but something else has them frazzled. In the spring, dietetic students…

America may be one of the top countries in the world, according to many, but when it comes to health we fall short. When compared to 11 different countries, we have the most expensive healthcare systems and are among…

If you were to travel around the world you would find each country chooses their food in different ways. Cultures rely on different food groups and styles based on the influence of religion, what foods are available in an…